Tag Archives: Yourself

Grounding Meditation: A Guided Visualization Meditation to Help You Ground Yourself

This grounding meditation will support you in being even more grounded, centered, clear, and empowered. It was recorded live in Niurka's empowerment course: Supreme Influence in Action. This meditation will help you if you: Feel scattered or unfocused Feel Discover A Lot More

Best version of yourself Guided meditation voice only: A guided Hypnosis

Longer Version with music here: https://www.youtube.com/watch?v=rDrAlHba0hk Hi, my name is Christian Thomas. Having been through a dark depression, my meditations are a way of helping others from my experience. Anxiety, insomnia, worry, I even developed Discover A Lot More

Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Get My FREE Meditation MP3 Here ► http://www.relaxmeonline.com/free A meditation for centering yourself (grounding meditation) during times of stress, anxiety or just feeling unease. iTunes MP3 now available: http://www.goo.gl/n5sCm7 ~ I create Discover A Lot More

Guided Meditation for being the best version of yourself | Remove negativity | awakening balance

Guided meditation for awakening to being the best version of yourself. From depression, anxiety or daily struggles this guided meditation can help open your mind to that person you want to be, or possibly have imagined already. Change your circumstances Discover A Lot More

Guided Meditation | Set Yourself Free (Relaxation) #MeditationWednesday

Hello everyone, I have wanted to do a guided meditation like this for quite a while now. In this meditation, you will go on a spiritual journey where you will allow yourself to relax, and experience mindfulness. In this meditation, you will feel Discover A Lot More