Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 2, Lying Down Meditation 10 minutes

This video is about Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 2, Lying Down Meditation 10 minutes. The full program is available for download at BetterListen! https://www.betterlisten.com/products/guided-mindfulness-practices-with-jon-kabat-zinn-series-2

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