Category Archives: Mindfulness

Mindfulness Meditacion Guiada para Dormir Profundamente y Descansar / Relajación Profunda

meditacion guiada para relajar tu mente calmar tus emociones y encontrar paz interior, meditacion guiada para liberarnos de los pensamientos negativos, meditacion guiada para dormir profundamente, descansar, relajarse y dormir 🙂 🙂 🙂 NAMASTE Discover A Lot More

Bryt ältande & oro & negativa tankar (Guidad mindfulness)

Ältar du saker? Så här bryter du oro, ältande & negativa tankar Mer guidade meditationer & mindfulness av cert. Mindfulness Coach på http://mindfullyraw.com/ Följ kanalen här för fler inlägg inom Mindfulness & Raw Food: https://www.youtube.com/channel/UCpykzzQqtWJoEFDlFuMw3xg This Discover A Lot More

Mindfulness Meditación Guiada para eliminar tu Tristeza y Malestar Psíquico / Lograr Paz Interior

Mindfulness Meditación Guiada para eliminar tu Tristeza y Malestar Psíquico, Lograr Paz Interior, meditacion guiada para relajar tu mente calmar tus emociones y encontrar paz interior, meditacion guiada para liberarnos de los pensamientos negativos, Discover A Lot More

Thich Nhat Hanh: “Mindfulness as a Foundation for Health” | Talks at Google

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness. The exercises and rituals of mindfulness lay the path to optimal Discover A Lot More

Mindfulness Relaxing Music for Stress Relief. Healing Instrumental Background Music for Relaxation

Relaxing Piano Music. is an Exellent Instrumental Background Healing Music for Study, Concentration, Stress Relief, Mind Relaxation, Yoga, Massage or Just Your Daily Afterwork Relaxation . Have a Great Relaxation with this inspirational composition Discover A Lot More

Mindfulness: El arte de vivir conscientemente | Andrés Martín | TEDxSantCugat

Andrés Martín nos impulsa en esta charla a ‘estar presente’ exponiendo las evidencias científicas que muestran los beneficios asociados a la técnica del Mindfulness. Biólogo, MBA y Doctor en Psicología. Después de ejercer 15 años como Discover A Lot More

How mindfulness can help you to live in the present | Rev. Takafumi Kawakami | TEDxKyoto

Rev. Takafumi Kawakami, Deputy Head Priest at Kyoto’s Shunkoin Temple, embraces the skill of mindfulness as the center of Zen Buddhism and meditation, inspiring us all to slow our frantic lives to stay true to the present. Participating in a TED Discover A Lot More

Why Aren’t We Teaching You Mindfulness | AnneMarie Rossi | TEDxYouth@MileHigh

In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles of transgenerational trauma. AnneMarie Rossi is the founder and director of Be Mindful, a non-profit Discover A Lot More