Category Archives: Health and Spa

Make Yourself Look Fabulous With Health and Beauty

There are numerous health and beauty products available that can help any woman look amazing. Of the health and beauty equipment that is used most often, women use certain items far more than others. For the gentleman in the woman’s life, knowing which items to purchase or pay to upgrade for them, can make them a winner when it comes time to give them a gift. There are other items that women want but cannot typically justify owning because they are items that are not used on a daily basis.

The basics

Almost every woman owns many of the most basic items and uses them on a daily basis. Hair care, for instance, is a regular thing and almost every woman at least owns a hair dryer. For almost every hair style, as well as making sure that one’s hair is simply dry before leaving the house, this item is a must have for any woman. Many others find that some type of hair press is needed as well. From a typical curling iron to a flat iron, these pieces of health and beauty equipment are vital parts of many of today’s hairstyles. For the woman with straight hair, a little bounce can be had from a curling iron of some sort and for the woman that wishes to have straight hair, a flat iron becomes a vital tool in their hair styling regimen.

Aside from hair, most women feel that their nails must be done in order to look fabulous. Nail clippers and nail buffs are a must for all women to ensure even nails. Many women pay for manicures but many more take the time weekly to give themselves a manicure in the privacy of their own home. Pedicure spas are popular as well, allowing a woman to soak their feet nightly as a way to relax and allowing them to save money and time by doing their own pedicures.

Less common Health and Beauty Equipment

Many women lust after more exotic equipment to help with their health and beauty needs but cannot justify the expense for a piece of equipment that is not used very often. One such piece of equipment that is beginning to make inroads into the home are detoxification spas. A water-based detox spa is a great way to revitalise and they can actually be used a few times a week; however they are quite expensive and a bit cumbersome as well.

Another item that is often not purchased due to cost and other constraints are massage chairs. These chairs, often sold in high-end specialty stores, are able to recreate a masseuse in one’s home and while sitting and being able to do other tasks. There are less expensive options but most women find that only the more expensive massage chairs truly work out the knots from a stressful day. These massagers typically offer numerous settings and some of the new ones will massage the legs as well as the back and neck.

Although seen as wants rather than needs, for many women, having the right equipment is essential for their confidence and to allow them to put their best foot forward at all times.

Enjoy a Pool and Spa Area in Your Backyard

If you are would like to add atmosphere and enjoyment to your home, a pool and spa may be just what you are looking for. A pool and spa or hot tub can help you relax, exercise, and have fun with friends.

Swimming is widely regarded as one of the healthiest forms of exercise, strengthening your heart and muscles with very little risk of injury. Swimming is often used for physical therapy, because it is a low impact activity, as well as for regular exercise. Hot tubs also offer health benefits, relieving both stress and physical pain. People suffering from anxiety, arthritis, sleep disorders, and other complaints can typically benefit from a relaxing soak in a hot tub. Why pay for a trip to the gym or the sauna when you can receive the same health benefits in the comfort and convenience of your own backyard?

Just because a swimming pool presents a great opportunity to exercise doesn’t mean that you have to swim fifty laps every time you dive in. Swimming pools are also a wonderful place to have fun, and both pools and hot tubs are very relaxing. After a long, tiring day, it can be a treat to simply jump in and have a good time. On a hot summer day in Atlanta, nothing could be as refreshing as cooling off in a swimming pool, and a hot tub is a perfect place to spend the evening after the sun goes down.

For many people, one particular idea comes to mind at the thought of a swimming pool: a pool party. Pools and hot tubs are always a hit, and you will never need an excuse to throw a party and have friends over. Pair your pool and hot tub with an outdoor kitchen, and you will soon have the top party destination in the neighborhood!

Spas The Importance of Giving Yourself a Well Deserved Break

Too much stress can cause havoc on your physical and mental health. If you have been leading a very stressful life in the past several months, it is the right time for you to give yourself a well-deserved break.

There are many resorts and spas all over the country that can help you relax, unwind and recharge your energies. Most of these resorts and spas offer vacation packages that are designed to suit the needs of different types of people so you do not have to worry about finding something that suits you well.

Choosing The Right Vacation Packages. Since different resorts and spas may offer different types of vacation packages, it is important that you study these vacation packages well before you decide which one is right for you. When studying the vacation packages of different resorts and spas, you need to take into considerations your preferences and your budget. Do not just buy a vacation package on a whim.

Evaluate each vacation package well to avoid regrets in the future. Always remember that you only go on vacation occasionally so do not waste your precious time and money on things which you are not really sure you will enjoy doing.

Once you have chosen your vacation package, take your time in packing your things before heading to the resorts and spas of your choice. Buy all the things that you need for your vacation beforehand so that you will not need to go out shopping for essentials when you get to the resorts and spas.

Note that most stores and boutiques that are located near resorts and spas sell their products at high prices and they may not have everything that you need. It would be best for you to bring all your supplies during your vacation and save yourself from the stress of trying to find your belongings.

The New Waves Hotel in Barbados

Recently completely refurbished and upgraded to a very high standard, the four star Waves Hotel (formerly known as the Escape Hotel and Spa) provides a luxury venue for a tropical beach holiday in Barbados.

This all inclusive Barbados hotel overlooks Prospect Bay in the charming west coast parish of St.James, with its white sandy beach exclusively available to the hotel guests.

You will be able to choose from a wide range of guest rooms in the three storey main hotel building, Ocean House, or the adults only Spa hotel. These rooms are all equipped with air conditioning and a super King size bed!

The most obvious amenity for the Escape Hotel is the gorgeous beach, with its white sand and warm sea. With plenty of sun loungers and beach umbrellas available, chilling-out has never been easier.

If you would like a little more activity, there is wind surfing, snorkelling and kayaking equipment available by the beach, free to residents. The beach shop can also provide advice or arrange tuition in any of the activities, for all levels of ability.

If you fancy being active further a field, the staff at the shop will arrange sea fishing or scuba diving trips; these will incur an extra cost.

As a change from sea swimming, Ocean house has a large free form pool on the terrace, overlooking the sea. It is available for all, but children under 12 years old must be accompanied at all times.

In the Spa, there are a number of facilities and activities available to the Ocean House residents as well. The well-equipped fitness suite provides cycle and treadmill machines and the benches, weights and mats for general fitness training.

Here there is another free form pool, for adults only, which includes a “jumbo” whirl pool. A scuba diving class is held here once a week.

The Spa’s great attractions are the health treatments. These are available to all hotel guests, with each guest receiving two free treatments each week. If you are not relaxed enough, a massage in the Spa will do the trick; or treat yourself to a beauty treatment.

To serve the “inner person”, the Escape Hotel provides three restaurants and a number of bars. The main restaurant is the Seascape restaurant, which provides breakfasts and lunches everyday and dinner on five nights. The restaurant provides a wide variety of international and local dishes and holds a weekly barbecue and a Caribbean buffet, in the open air.

The Garden restaurant in the Spa has a mainly Caribbean cuisine, with emphasis on the healthier options. It is open for lunches each day and dinner every evening except Saturday.

For a change, “East” provides gourmet Asian-Pacific cuisine, each evening. It is available for dinner only.

There are three bars available: The Rum Shack, by the beach, and Craig’s Bar, in the main building, provide drinks of all kinds, all day. For later on, the After-hours bar in the Spa, serves until 1.0 am each evening.

Hot Tubs and Spas For Your Blood

Who would not want to be on hot tubs and spas when you are chilling and wanting to take a bath? Who does not want to stay in warm water after a hard day’s work? Who would not want to be refreshed after a tiring workout? You cannot blame yourself from wanting to be on hot tubs or spas especially during cold days because you want to stay on your normal temperature to keep you out from sickness. You just cannot imagine all the benefits a leisure bath can give you.

This is one of the most refreshing ways to be healthy. While you are enjoying yourself with a hot bath, you can also benefit a lot from it. Not everyone knows that hot tubs and spas can help you have an excellent blood circulation. Having a hot temperature makes your blood flow better because it does not clot your blood and it makes your heart pump blood normally despite the cold environment. This is a very nice way to be free from poor blood flow which can result to an unsteady blood circulation resulting to a lot of negative things like hypothermia, numbness of your body parts and chilling.

It does not only make you healthy inside, it also keeps your skin healthy and soft. This is the reason why we cannot blame women wanting to bathe in hot tubs or be in spas just to rejuvenate, as well as men. We all know that our skin is one of our physical assets and if ever you do not mind, just think of reflecting how healthy you are through your skin. It does not only give you a refreshing feeling but it also removes the tiresome feeling you are experiencing from a strenuous work or exercise. Just make sure you will not jump into hot tubs and spas if you are still having a very fast heart beat, to avoid heart contractions.

Hot tub and spa makers surely benefited from their own products too. I doubt that these makers did this just for the sake of making money. They also made these products to save them from the cold weather, sickness and for a new way to get refreshed but in a healthy way. It is a good thing that these things were made for us to be more comfortable, to be healthier even if we work so hard and to be fit at all times.

Having hot tubs and spas for your homes may sound so costly but the benefits they can give you is priceless. Good health and refreshment are the top two benefits you can get from hot tubs and spas. You may go to such spa clinics just to experience it, but has it ever gone into your minds summing up the expenses you have made from going there all the time instead of having one for your home? Just think about it and maybe you will realize the great benefits these things could give you and the expenses you can save by having it.

Pools and Spas Offer Great Indulgence for Fitness

There’s no greater indulgence than a backyard aquatic facility that you can enjoy on a warm summer day or for your own health and wellness purposes. Whether you’re thinking of installing a pool or a spa, the good news is you can have both by having a combination swimming facility built right in your own premises. Combination of pools and spas come in a variety of styles, sizes and finishes, so you can build a customized one that fits your functional and aesthetic needs.

Should you opt for an inground or above ground pool and spa, your decision boils down to whether you would want something that’s permanent or just a temporary fixture? Your financial capacity is also another thing that would be your basis for your final choice. If you’re contemplating on installing inground, it is also beneficial to determine first what type of design should you go for taking into account how you and your family will be using the spa pool. Most people use theirs to swim laps and diving practice; some frequently use theirs for aquatic exercises hence you have to envision that a spa pool combination is very much like the traditional swimming pool that’s had deep and shallow ends. The difference is that if you want to build a combination pool, you will have to spend more for the additional water features that need to be installed to your swimming facility in order for you to use it completely like jet water propulsion and other gadgetries usually attached to spas.

Most spa pools are built with shallow ends. Pool and spa designers always choose to create an L-shaped design so both adults and especially children have a safe haven. Depending on your budget, you can opt to build your spa pool from concrete, fiberglass or vinyl-liner inground swimming facility.

Concrete spa pools are the most common and preferred because they can be customized in relation to a clients specific desires and requirements. Concrete pools are highly resistant to very high temperature and is the best water facility design for areas with expansive soil. This type of spa pool is constructed in stages, so if you chose to build one expect it to be completed in 12-16 weeks.

If you are on a limited budget, you may pick a fiberglass spa pool that is factory-manufactured and can be installed in one piece after the area where you intend to place it has been excavated. The entire installation process can be very fast which usually takes just about two weeks. These spa pool types are generally a breeze to maintain compared to concrete types. They also have a shock-absorbing property that may be valuable for earthquake-prone areas. If you choose this type, it requires smaller quantity of chemicals and you won’t have to worry about old plaster falling off, so you save money in the long run.

Vinyl liner pools and spas are excellent in regions with colder climates and they can be constructed in as short as three weeks. Whichever type and design your taste is leaning to make sure that you maximize your desired scheme with some extra elements to add equipment that you require for your fitness purposes as well as add a wow factor to your investment.

Million Dollar Ideas for Your Spa’s Health and Beauty

The increasing changes in people’s lifestyles have encouraged development of many spas which are health and beauty resorts that provide a soothing shelter for the men and women, but mostly women.

It is a place for sanctuary, serenity and purification.

So, if you are a new spa owner and want to create a brand mark for your business that will give you a competitive edge then you need to make sure that your logo design reflects the characteristics mentioned above.

So how should you design your spa’s health and beauty logo design that reflects your company’s unique features and gives you a competitive edge?

We have a few million dollar ideas:

1. For the colors:

• Use calm and soothing colors:

Since a spa is a place for peace and rest so your emblem should be designed accordingly. Colors have a very strong psychological effect on people and can strongly influence moods and attitudes which is why it is important to choose the colors carefully. Make sure that you use colors that are soothing and calming on sight. Some of such colors are green, ivory, light blue and light purple. If you want to keep your business symbol simple and sophisticated then you can use only the company name in soothing colors to make it classy and attractive.

2. For the fonts:

• Use fonts that indicate delicacy:

Just like the rest of the emblem theme, the fonts that you use also need to depict harmony and comfort. For that you should use fonts that are thin lined and scripted so that they represent delicacy and sophistication.

3. For the images:

• Use of images of your location’s natural beauty:

If you want to make your monogram distinct then you need to look for images around you that define your uniqueness. Use your location to inspire you. For example if your business is located in Utah, then you can use an illustration so of the colorful mountains in your trademark.

• Use illustrations of the lotus:

Flowers are a popular medium to represent peace and harmony but the meaning of tranquility and spirituality that a lotus portrays cannot be surpassed by any other flower. Lotus has been an influential flower in many religions and cultures. It represents purity of body and mind, prosperity, fertility and eternal youth. All these characteristics make it a perfect candidate for our spa symbol. You can use it as a big illustration on top or a small symbol beside the business name.

• Use of female illustrations:

In most of the cases, the heath resorts are targeted towards women. For that, you can create beauty logo samples of women in your brand mark. For example, you can use silhouette of a woman’s profile with red painted finger nails on her cheek.

Swimming Pool and Spa Maintenance

Do you own a swimming pool? If your answer is yes then there are two important things that you should know for ensuring a healthy bath every day. The first one is you need to pay for maintaining the usefulness of your swimming pool which can put a pressure on your pockets, and if you prefer self-maintenance of your pool then make sure you have enough time to do your duties on time. Also, for doing your duty perfectly, you need to add on your knowledge on an everyday basis.

What would be your take? Most people will agree on the fact that knowing more is a better option as it is directly related with self awareness about your health. When you know more, you can easily implement ways to make the pool water safer and suitable to use. Isn’t it a great way to ensure to save your money along with enriching your knowledge on home maintenance?

Most people will not know that pool and spa maintenance can be divided into two main parts. First is the cleanliness of the pool water and another one is ensuring the working of pool equipments such as pool walls, filters, baskets, and heaters. The quality of water can be maintained by adding proper chemicals into the water on a regular basis. The pool equipments can be maintained by regular inspection and changing defaulted equipments after a regular interval of time.

Why There is Boom in Resort and Spa

Modern life has become highly fast-paced and competitive. You have no time stand and stare. And as R.L. Stevenson said in Alice in Wonderland, “Here staying at a place means running, and to go any place you must run faster”.

So, leisure is the need of the time, everyone wants to steal a moment from the busy schedule and live that moment as if living eternity. Resorts and Spas are the real heaven for this leisure-pursuit.


Generally a resort is a place used for recreation and relaxation. It is distinguished by a great medley of activities, such as food, drink, lodging, sports, entertainment, and shopping.

A resort can commonly refer to two specific but similar places:

o towns in which holidaying or tourism is a major part of the local activity but are usually not run by a single company.

o vacation centers run by a single company, which attempt to provide for most of a vacationer’s wants while staying there.

The point to be noted here is that simple lodging and boarding premises are just hotels, and not resorts as misunderstood by many.


The term Spa derived from Belgian ‘sanus per aquam’. It is a place where water that is believed to have special health-giving properties occurs. Generally, it is a mineral or hot spring, and can include cold water treatments.

The term spa has gained additional meaning, today it is considered as a place that provides body treatments.

Types of spas include:

o holiday spas

o resort spas or destination or spa towns

o health spas (spas for thermal bath, balneotherapy and hydrotherapy)

o trim spas – weight loss pills

The resorts and spas, more often have become a lifestyle and/or fashion statement.

Resorts and Spas have become closely associated with travel and tourism. Tourism is the act of travel for the purpose of recreation and business, and the provision of services for this act. Sometimes business tour involves making deals while being at leisure. That’s why there are some much transit hotels, resort, spas are becoming popular.

Health and Wellness Luxury Spa

Have you been searching for a luxury spa that incorporates holistic treatments with a variety of body pampering opportunities? Do you want to immerse yourself in unabashed comfort and learn how to redefine who you really are?

There are luxury destination spas located in Sedona, Arizona that offer you idyllic settings where you can enhance the beauty and wonder of true health and well being. You you will be able to finally discover the benefits available when you balance your mind, spirit and body. Learn how self indulgence and mindful purpose work hand in hand to transform your stay into an amazing and fulfilling experience.

Relieve your stress and ordinary worries by exploring the grounded wonder that heart meditation offers. There are health and wellness spas in Sedona that hold classes that teach you how to interpret dreams, journal the events of your day and instruct you in the art of body awareness. You will be amazed at how easy it is to find your own peaceful center when you utilize these lessons.

Refresh and rejuvenate yourself by reveling in the magic of the moment with a personalized facial. These skin treatments are designed to bring pleasure, beauty and relaxation to each client while addressing each person’s individual needs. Home to the Yuman tribe for thousands of years, there is a signature facial available in Sedona that uses natural, energizing ingredients that are have long been treasured by Native Americans. Spa guests can also select from a large number of special sessions; some of the local luxury spa specialties include Stone Crop, Crystal and Hot Cinnamon facials. There are even special anti-oxidant facials for men that give them the masculine skin care that they can appreciate.

Relax with a Blue Corn Body Polish that is another signature Sedona Native American spa treatment. For centuries the Native Americans have used finely ground corn as a skin purifier. Now this ancient formula is combined with mineral salts and natural oils before it is used to scrub and buff your body. The Sedona Clay Wrap is a wonderful way to enjoy the benefits and anti-inflammatory properties of natural clay and cocoa powder, and it includes a half hour body massage.

One of the favorite treatments of many Sedona spa guests is the gentle Herbal Detoxification Wrap. These body sheets are infused with a select blend of herbs and natural extracts. They cocoon your body and create a luxuriant sweat bath that promotes the release and eliminations of toxins and waste products. There are also many other spa options for you to try including the Jojoba Butter Wrap and the Rosemary Body Scrub.

No other body treatment provides spa guests with the mesmerizing relaxation of a massage, and there are several types that you can enjoy. The basic Swedish massage is a very good therapy when you want to improve your circulation and soothe aching muscles. In addition to this long standing favorite you have many other options available when you visit one of the luxury spas in Sedona. Therapists will happily arrange one of the specialty massages that will provide you with the most benefits. You can customize your massage sessions and benefit from many different types of therapies including reflexology, Thai massage, hot stones, deep tissue stimulation or Shiatsu massage.