Category Archives: Best Meditation Practices

Sudarshan Kriya : (Powerful Breathing Technique) The Science of Breath

Sudarshan Kriya Video : Powerful Breathing Technique : The Science of Breath Sudarshan Kriya by Sri Sri Ravi Shankar incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. The Art of Living SKY is a unique Discover A Lot More

3 Tips To Improve Concentration & Memory For Students in Hindi By Vivek Bindra

This video unveils the secrets behind the ability to improve concentration, memory and mind control. Mr. Vivek Bindra, an International motivational speaker, leadership consultant and CEO Coach talks about concentration for studying, concentration Discover A Lot More

How to Apply Meditation, Mindfulness & Compassion Practices in Everyday Life.

Walk the Talk Show with Waylon Lewis: One Take: In the Moment with Lodro Rinzler. "One of the most important things to consider when you establish a meditation practice is consistency." Buddhism isn't about Buddhism. Spirituality isn't about navel-gazing. Discover A Lot More

Mindfulness Meditation Music: “Awareness of Thoughts” – Calm, Inner Peace, Awakening, Relaxation

◢ Get into a deep state of meditation with our Mindfulness and Open Monitoring inspired meditation music track that contains binaural beats and isochronic tones ranging from 3Hz to 14Hz, and also embedded is the 7.5Hz frequency which promotes inter-awareness Discover A Lot More

What is *Sadhana* (Spiritual Practices)? Meditation Yoga Mantras Breathing Karma

Free Teachings: Facebook: Spiritual Retreats & Classes: Acharya Shree Yogeesh, a living enlightened master, explains what sadhana means. He covers the following Discover A Lot More

Most Powerful Yoga Breathing Exercise (Pranayama)

For those interested in a comprehensive yet affordable () Yoga Teacher Training course I invite you to explore my Mastery of Yoga Certification Program here: Discover A Lot More

♡ The Practice of Mindfulness Meditation ♡ A Guided Meditation Exercise with Thích Nhất Hạnh ♡

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those Discover A Lot More

David R Hawkins ~ Simple Meditation Practices

In This Video Dr Hawkins Explains the best way and simple ways to reach Divinity Through Meditation . This is a sample from the 2003 Open Lectures ~ Video 4 ~ Enlightenment . Interested into buying the lectures follow the link below Discover A Lot More

*Breathing Techniques* (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati

Breathing Technique that is easy, powerful and brings immediate results. Popular pranayama breathing technique and exercise. Free Teachings: Facebook: Spiritual Retreats & Classes: Discover A Lot More

Proven Meditation Technique | EMDR Audio: Open Your 3rd Eye in 15 Mins (Cosmic Serenity)

"There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated"... After taking a little over 4 years to compose, along with tireless research and accuracy this finely Discover A Lot More